You deserve to feel seen, heard and understood
Too many people who have committed time, energy, and education to helping roles and professions are burning out. Feeling overwhelmed, questioning how they got here, and wondering if there is another way.
There is absolutely another way.
Let me walk along side you as we find ways that are going to serve you, your values and how you want to live your life.
Meditations for Purchase
Supervision
Individual clinical supervision with Katrina with a specific focus on mental health social work, play therapy and counselling with children, trauma, compassion fatigue, vicarious trauma and self-care.
Mentoring
Mentoring is the option for you if you are interested in developing your social work or play therapy practice, perhaps working towards accreditations or wanting a space to talk about more general aspects of practice.
Alignment Sessions (kinesiology & coaching+)
If you’re looking for something completely integrated and tailored to your specific needs, Inner Compass Alignment sessions might be the right step for you. Learn what you can expect in a session or book a complimentary consultation today.
Nurturing single day and weekend retreats where like-hearted space holders can come together.
An opportunity to restore your nervous system while also developing self-care practices you can apply (and stick to!) in your daily life.
Combined Therapy Cocktail is a transformational modality that supports you to rewire your brain using a collection of modalities targeting all layers of your being. A two-hour CTC session can free you of whatever is holding you back from the life and career that you want by bringing you back into your power.
Katrina is available for retreat support offering one off classes including yoga, meditation and yoga nidra (informed by Daring to Rest (c) and iRest (c)).