A Safe Space for Meaningful Change
Coaching, kinesiology, supervision and retreats for helpers, healers, and space holders to build a life that reflects your deepest values.
Do you feel like stress has taken over your life?
Have you misplaced your true self amongst all of the incredible work and support you give to others?
Together we will work through your feelings of overwhelm to help you gain insight, cultivate strength and develop amazing skills to provide you with the tools to manage difficult emotions, interpersonal relationships, stressful work situations and life transitions.
Meet Katrina
I have many roles and interests but hopefully what has found you here is a deep need to feel seen, heard and understood. I see you, the people you support and your desire to reclaim yourself from the roles that have been defining you.
My Approach
Connection and communication are core values reflected in my work. No matter which of my services you are interested in, I offer an approach that is authentic, accessible, inclusive and respectful. You are the expert in you and I want to offer you tools that support you to rediscover, reclaim, restore and revive you.
You don’t have to continue feeling stressed, unheard or overwhelmed,
I can help you gain a deeper understanding of yourself and thrive in the areas of your life that you feel are no longer serving you.
For open and honest posts, join me @feelandflowcoaching
